Welcome
I firmly believe that yoga is suitable for everyone.
By that same token, I appreciate that our responses
to physical and mental challenges are diverse and
thus unique.
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Since the essence of yoga encompasses both body
and mind, the physical and the spiritual, there is no
"right" or "wrong" about how you wish to approach it,
or which aspects of yoga you may find most
appealing.
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So, here's my invitation to give yourself the gift of
yoga today!
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My Journey & Ethos
2018, and I'd just turned 50.
After several years of trying to build a career as an actor, but with disappointing rewards, a re-invention was desperately needed.
I'd already been practising yoga for nearly 6 years, but I was yet to learn how to harness my practice towards being kinder to myself, and shedding the mind-junk I'd been hoarding. Things began to shift when I accepted that there were more ways to be creative or "successful" than I'd been willing to consider. It took a year to re-evaluate all the things I might be good at and how to make the most of them, and with that, I was finally ready to train as a yoga teacher and welcome a new chapter in my life.
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I completed my 200-hour training with Yoga London in 2019, and registered with Yoga Alliance in 2020.
In the summer of 2022, I completed my 500-hour training. While Vinyasa Flow is the bedrock of my training, as a teacher I avoid getting too stuck in any particular dogma or style. You will be challenged, but never forced: there's no need to prove anything. To guide with alignment, hands-on adjustments are offered, but only if you so wish. You will be encouraged and empowered to discover your way to reap the full benefits of your practice, steadily working towards a stronger and more resilient body, and a less cluttered mind.
Every day you practise is different. Every day I teach is different.
The journey continues...
1:1 & Group Sessions
I'm available for yoga sessions either online via FaceTime or Zoom, in person from my home in Balham, London (Balham tube or Wandsworth Common Rail), or visiting you schedules permitting.
Sessions can be arranged by mutual agreement by email:
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FOLLOWING PRICES ARE FOR 60-MINUTE 1:1 SESSIONS AND VALID AS OF JANUARY 2025:
One-off introductory offer: £40, (1st session only)
Single session: £80
5-session bundle: £350 (£70/class)
10-session bundle: £650 (£65/class)
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All 5 or 10-session bundles are valid 'til Doomsday... but why wait that long!?
Practise with a friend or partner, and simply split the cost between the two.
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GROUP SESSIONS require a minimum of 5 persons attending á £15 each.
Get a FREE SESSION every time you recommend and introduce a new student!
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All purchases are non-refundable.
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Please note: any class cancelled with less than 24 hours notice will be charged at full rate,
or if a class bundle has been purchased one session from the bundle will be deducted.
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In addition to my 1:1 sessions, I also teach at
3 Tribes, 4 Marshalsea Rd, London SE1 1LB, tel 020 7378 1001.
Thursdays at 9:30am, and 12:30pm
Please note that 3 Tribes is a Hot Yoga studio, where the room temperature is kept at 40 degrees C.
Both 60 minute classes are open to all levels of experience.
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Photo © 2018 Juha Leppajarvi
Look back with gratitude.
Look ahead with trust.
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Look around with love.
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